Amino acids are the building blocks of life. They are responsible for building cells and repairing tissue, forming antibodies, creating DNA and RNA, and carrying oxygen throughout the body. Your body can produce the twelve non-essential amino acids on its own, but the eight essential amino acids must be supplied through your diet or supplementation; your body cannot produce them.Three of the eight essential amino acids are called "The Branched Chain Amino Acids". They have particular importance to tissue maintenance, recovery and growth. The Branched Chain Amino Acids, made up of L-leucine, L-isoleucine, and L-valine, must be present for the molecular growth and development of body tissues, such as muscle.
In fact, researchers have recently discovered that diets rich in the Branched Chain Amino Acid Leucine can reduce age-related muscle loss. After the age of 40, humans start losing muscle at around 0.5 to 2 percent per year. To address this issue, researchers compared the breakdown of protein between 8 and 22 month old rats. In young rats and humans, muscle breakdown slows after a meal and muscle synthesis increases.This balance is upset in older animals; a meal no longer causes a slowdown of muscle degradation. Researchers found that Leucine supplementation allowed normal metabolism to be restored in older animals. How does Leucine do this? Researchers believe that Leucine supplementation can reduce the action of an over-active enzyme that breaks down contractile muscle protein in older individuals. Researchers report that the average individual consumes about 4 grams of Leucine per day.They estimate the ideal range for reducing age-related muscle loss to be 9 or 10 grams, approximately 6 extra grams of supplemented Leucine per day.
Ongoing research indicates amino acid supplementation to have a host of benefits for sport-specific nutrition. During the first few moments of intense exercise, the body enters a highly catabolic state. It begins signaling for enzymes whose primary purpose is to chew up energy-rich muscle tissue for its essential amino acids. This process is known as Exercise Induced Catabolism (EIC).During this process, glycogen stores are being rapidly depleted, and the liver must synthesize glucose through a conversion of L-Alanine. This tells your body to stop muscle protein synthesis. A proper balance of essential amino acids will help stop this catabolic process and is necessary for a high degree of net protein utilization, which in turn leads to increases in muscle size and strength.
Amino Shooter contains the perfect balance of essential amino acids including L-leucine. Three scoops, twice a day, adds 6g of Leucine to your diet, putting you at the perfect level for reducing age-related muscle loss. When coupled with an appropriate diet and exercise plan, Amino Shooter may help reduce age-related muscle loss, and increase muscle strength and size for anybody at any age.
